Myofascial Release: The anterior compartment of the upper leg

Overview: The following video is a demonstration of Myofascial Release to the anterior compartment of the upper leg. The video shows a variety of techniques covering the anterior aspect of the upper leg & thigh while also discussing some guiding principles in order to give the viewer an introductory overview of this technique.

Presented by:

Taso Lambridis is a Physiotherapist who has been using Myofascial Release for over 15 years. He has undertaken extensive training in MFR internationally with several highly acknowledged clinicians in the field and he is also involved in presenting and teaching MFR courses in Australia.