Part 1: Amazing Fascia - The Role of Fascia in Walking and Running

Amazing Fascia: The Role of Fascia in Walking and Running 

 Part A  

  1. Identify skeletal adaptations of human bipedal gait 

  1. Understand the difference between walking and running gait 

  1. Explain the principle of tendon elastic recoil 

  1. Identify adaptive features of endurance running 

  1. Describe the role of fascia in energy propulsion